Call 916-625-6291
Jenny Ochoa
Counseling
therapy for teen girls & women
When we invest, we blossom
Blossom [verb]: A beautiful process of becoming
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Are you a woman who is ready to get out of this anxious feeling and negative thinking? Are you ready for better and healthier relationships? Are you ready to take control of your thoughts and feel hopeful again?
The road map of life can be bumpy at times with unexpected twists and turns. And over time we can lose our passion, our purpose, and our spark. But I am here to help you to find it again.
Let's bring that spark back into your life.
Let's tackle these challenges together.
Let's blossom.
Mothers
Motherhood can be a big surprise filled with different emotions and expectations. It sometimes can be challenging, confusing, and not the way we imagined. Are you struggling with depression, irritability, anxiety, catastrophic thinking, or feeling purposeless. Has anxiety been causing a big strain in your relationships? Is the irritable feeling not going away no matter how many times you have taken breaks?
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With my therapy services, you will discover the root cause to your thinking and feelings. You will learn to find the spark again while embracing life challenges and surprises that comes your way.
Young Women
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations.
With my therapy sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you. You will discover what it feels like to be comfortable in your own skin, develop confidence in who you are, and to live wholeheartedly.
Women Overcoming Codependency
Sometimes we end up being in relationships where we no longer know who we are anymore. Sometimes we end up being in a repeated cycle, and not know how to get out of it. We do not know how to live our lives without making others mad. We forget what it feels like to be in a relationship where freedom and trust can be experienced without feeling controlled, confused, and guilty about our choices?
With my therapy services, you can experience emotional freedom, decision-making skills, confidence in who you are, and a non-guilty feeling lifestyle.
About Jenny
Licensed Marriage & Family Therapist, #117427
Since 2012, I’ve helped clients break free from the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals. Get in touch today to see what I can do for you.
Schedule a Session
Call 916-625-6291 for a free 20-minute consultation to see if we are a good fit!
To love at all is to be vulnerable.
C.S. Lewis